Constipation Before Period, Cause, And Prevention

Period Constipation

There are plenty of reasons why constipation takes place and one of the reasons is the change in hormones.  You may notice changes like constipating before some periods, it’s absolutely normal to have this and other digestive issues before or after your period. Reasons For constipating Before Period The menstrual cycle is the effect of … Read more

What You Should Know About Chronic Constipation


Chronic constipation is occasional bowel movements or hard passage of stools that continue for many weeks or longer. Constipation is commonly characterized as having fewer than three bowel movements a week. Though some people experience chronic constipation that can hinder their strength to go about their daily chores. Chronic constipation may also cause people to … Read more

Abuse and it’s Effect to Health

Abuse is the bad or cruel treatment of someone or something, intentional harm of a person, to use one’s position wrongly.  Abuse is harmful, most times it can be intentional and or unintentional. In our community, abuse has become the other of the day, People don’t have regard for others. Nevertheless, People should stand out … Read more